Zumba Description

Zumba alternates fast and slow rhythms to help improve cardiovascular fitness while dancing and having fun.

Yoga Open Description

Yoga open is a slower paced flow class suited for all levels of practitioners. This is also a great class for beginners as poses are individually and thoughtfully presented.

Yoga Flow Description

Yoga flow is a blend of Vinyasa and Ashtanga. This class is suited for all levels of practitioners and will strengthen and challenge the tissues of the body.

Turbo Kickboxing Description

Turbo kickboxing is a class that tones muscle and burns fat. Punch your way through the next level of your fitness journey while jamming to party tunes.

Yoga Flow Description

Yoga flow is a blend of Vinyasa and Ashtanga. This class is suited for all levels of practitioners and will strengthen and challenge the tissues of the body.

Gentle Yoga Description

Gentle Yoga is geared specifically for those who are interested in a gentle practice. This class incorporates postures to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.

Restorative Yoga Description

Restorative yoga promotes deep relaxation and stress relief through various yoga poses that are fully supported with props.

Turbo Kickboxing Description

Turbo kickboxing is a class that tones muscle and burns fat. Punch your way through the next level of your fitness journey while jamming to party tunes.

Yoga Open Description

Yoga open is a slower paced flow class suited for all levels of practitioners. This is also a great class for beginners as poses are individually and thoughtfully presented.

Zumba Description

Zumba alternates fast and slow rhythms to help improve cardiovascular fitness while dancing and having fun.

Yoga Open Description

Yoga open is a slower paced flow class suited for all levels of practitioners. This is also a great class for beginners as poses are individually and thoughtfully presented.

Yoga Flow Description

Yoga flow is a blend of Vinyasa and Ashtanga. This class is suited for all levels of practitioners and will strengthen and challenge the tissues of the body.

Turbo Kickboxing Description

Turbo kickboxing is a class that tones muscle and burns fat. Punch your way through the next level of your fitness journey while jamming to party tunes.

Yoga Flow Description

Yoga flow is a blend of Vinyasa and Ashtanga. This class is suited for all levels of practitioners and will strengthen and challenge the tissues of the body.

Gentle Yoga Description

Gentle Yoga is geared specifically for those who are interested in a gentle practice. This class incorporates postures to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.

Restorative Yoga Description

Restorative yoga promotes deep relaxation and stress relief through various yoga poses that are fully supported with props.

Turbo Kickboxing Description

Turbo kickboxing is a class that tones muscle and burns fat. Punch your way through the next level of your fitness journey while jamming to party tunes.

Yoga Open Description

Yoga open is a slower paced flow class suited for all levels of practitioners. This is also a great class for beginners as poses are individually and thoughtfully presented.

Zumba Description

Zumba alternates fast and slow rhythms to help improve cardiovascular fitness while dancing and having fun.

Yoga Open Description

Yoga open is a slower paced flow class suited for all levels of practitioners. This is also a great class for beginners as poses are individually and thoughtfully presented.

Yoga Flow Description

Yoga flow is a blend of Vinyasa and Ashtanga. This class is suited for all levels of practitioners and will strengthen and challenge the tissues of the body.

Turbo Kickboxing Description

Turbo kickboxing is a class that tones muscle and burns fat. Punch your way through the next level of your fitness journey while jamming to party tunes.

Yoga Flow Description

Yoga flow is a blend of Vinyasa and Ashtanga. This class is suited for all levels of practitioners and will strengthen and challenge the tissues of the body.

Gentle Yoga Description

Gentle Yoga is geared specifically for those who are interested in a gentle practice. This class incorporates postures to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.

Restorative Yoga Description

Restorative yoga promotes deep relaxation and stress relief through various yoga poses that are fully supported with props.

Turbo Kickboxing Description

Turbo kickboxing is a class that tones muscle and burns fat. Punch your way through the next level of your fitness journey while jamming to party tunes.

Yoga Open Description

Yoga open is a slower paced flow class suited for all levels of practitioners. This is also a great class for beginners as poses are individually and thoughtfully presented.

Zumba Description

Zumba alternates fast and slow rhythms to help improve cardiovascular fitness while dancing and having fun.

Yoga Open Description

Yoga open is a slower paced flow class suited for all levels of practitioners. This is also a great class for beginners as poses are individually and thoughtfully presented.

Yoga Flow Description

Yoga flow is a blend of Vinyasa and Ashtanga. This class is suited for all levels of practitioners and will strengthen and challenge the tissues of the body.

Turbo Kickboxing Description

Turbo kickboxing is a class that tones muscle and burns fat. Punch your way through the next level of your fitness journey while jamming to party tunes.